ABS and Butt Workout – 10 Minutes

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Do this abs and butt workout 3/4 times a week to get a flat toned stomach and lift your glutes fast. 10 minutes of exercises to tone abdominal muscles and have a perfect butt. This workout to do at home and without equipment is good for women and for man.

๐Ÿ“ฑ – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

๐Ÿ“ฑ – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

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Consult your doctor before starting this workout.

Lumowell Fitness – Ego360 – W138

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